Self Realisation

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Self Realisation with Sahaja Yoga Meditation


General Advice during Self-Realisation: 
You can receive your Self Realisation (connection with your Self) while sitting in front of your computer. The only condition is your sincere desire to have it. During the experience you will keep your left hand with the palm upwards on your lap and place the right palm on various parts of the body on your left side, while keeping your eyes closed for the entire duration. This way you will be free of distractions and able to keep your attention inside. Taking off your shoes might also help since the Mother Earth sucks all negativity through our feet.

"I bow to all the seekers of truth. As I told you yesterday that truth is truth, and cannot be changed, or cannot be molded and cannot be organized. And if we are the seekers of truth, we have to keep our minds open about it. Absolute truth you can only find after Self Realisation. Because the self itself, your Spirit itself is the embodiment of truth."

- H.H. Shri Mataji Nirmala Devi, 08 July 1988, Paris, France

"It is everyone's right to achieve this state of ones evolution and everything necessary is already inbuilt. But as I respect your freedom, you have to have the desire to achieve this state, it cannot be forced upon you."

- H.H. Shri Mataji Nirmala Devi


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Self-Realisation Is Priceless  
"So, one should understand that you are not to pay for this. You are not to pay for what I say to you, or for my lectures, or anything, or for your Realisation, not at all, not a single pie for that. You cannot pay for it. It is so invaluable. ... It is absolutely overflowing. It's absolutely freely coming to you. So, you cannot pay for it. It's Love and Love you cannot purchase." 
- H.H. Shri Mataji Nirmala Devi, London, 1982

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